Emotional Freedom Techniques - EFT®: An Introduction and Review of EFT for Trauma Treatment
by Caitlin Williams, MEd, LMHC
Emotional Freedom Techniques or 'EFT®' is a powerful energy therapy that involves tapping on acupuncture points to relieve emotional distress. This technique is based on the belief that a disruption in our energy system is the cause of negative emotions. It has been shown to be very effective in the rapid treatment of phobias, anxiety, depression, PTSD and more.
About the Presenter: Caitlin is a psychotherapist in private practice in Arlington, Massachusetts. She is a co-founder of 'Energy Therapy Associates' an organization for the purpose of training interested individuals and health care professionals in EFT. In their work, Energy Therapy Associates were trained in a variety of energy therapy techniques, and found that EFT has been the most user-friendly, both for the therapist and the client.